Experience the Joy of Being in Your Body Again.

Hi, I am Hema.

I help people resolve chronic pain so that they reconnect with their bodies and live life with greater ease, joy and vitality.

6 week Intensive

A focused, high-level program designed to retrain your body and mind, release chronic tension patterns, and restore natural movement.

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Apply to Work with Me

If You are Here…..

  • You may have already tried physical therapy, chiropractic care, stretching routines, pain relief methods, or different exercise programs hoping something would finally solve the problem.

  • Sometimes these approaches bring temporary relief — but the pain keeps returning.

  • Over time, this can lead to feeling stuck in a cycle of managing symptoms instead of truly resolving them.

  • The truth is that chronic pain often persists because the root patterns driving it have not been addressed.

  • Until those patterns are identified and retrained, the pain tends to return.

This is exactly where my work is different.

Learn How it Works

Pain Free Stories of Humans like YOU

  • “Working with Hema was the best decision I could’ve ever made for my recovery. She genuinely cares about her clients and focuses on what they need help with. I looked forward to EVERY session because I knew that I was going to improve. I was lucky enough to be a part of her meditation practices a couple days a week which helped me perceive my entire recovery in a whole new way. My favorite part about working with Hema was that she reminded me of how important it is to want to BE better every day.”

    - Morgan Amis

  • “My back pain started when I was 12 year old. I have tried physical therapy at least 10 times throughout the last 20 years. I never had any success with it, even after staying with it for months. I had two spinal fusions and began seeing Hema about 4 weeks after my surgery. When I first saw her, I could not even walk on my own. She provided individualized physical therapy tailored to my unique needs which has truly made a difference in my health and stamina. Thankfully, my pain is almost nonexistent. She is passionate about healing others, and I believe she has a gift of understanding different bodies and conditions.”

    -Ali

  • “Over a 6 month period, I had been experiencing significant knee pain resulting in limited mobility and range of motion. My surgeon recommended physical therapy and I started working with Hema, first in the clinic and then by myself. Hema is professional, knowledgeable and a joy to work with. With her guidance, I was able to do the hard work that ultimately strengthened my entire leg, including my knee. I am so grateful for her help.”

    -Emily C